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Classes begin August 31st

posted Aug 30, 2015, 6:20 PM by candace Munson   [ updated Aug 30, 2015, 6:20 PM ]

HOLY SEPTEMBER !!!!!

 

CLASSES ARE STARTING THIS WEEK !!!

HAVE YOU SIGNED UP YET ???

NEW CLASSES IN OUR GYM

CHECK OUT OUR MONDAY NIGHT FITNESS CHALLENGE OUT ON OUR GYM FLOOR.

WORK UPPER & LOWER BODY, CORE, CARDIO AND FLEXIBILITY IN A CIRCUIT BASED FITNESS PROGRAM. 
WORK AT YOUR OWN PACE WITH STATIONS THAT WILL ALLOW OPTIONS AND MODIFICATIONS. 
HAVING FUN IS A MUST AND LAUGHS ARE ENDLESS.  YOU WILL FIND MUSCLES YOU FORGOT YOU HAD.

6:30p TO 8p

THE STUDIO ROOM IS OPEN AND READY FOR YOUR WORKOUT !! 
TUESDAY & THURSDAY WORK OUT WITH OUR MINI FITNESS CHALLENGE. 
WORK ON YOUR OWN OR BRING A FRIEND.  STUDIO IS OPEN FROM 4p TO 8p

MONDAY & WEDNESDAY MORNINGS

PRESCHOOL OPEN GYM

COME ON IN AND LET YOUR CHILD EXPLORE GYMNASTICS AND MOVEMENT THROUGH OUR THEME BASED STATIONS, CRAFTS, GAMES AND MUSIC.  EACH WEEK BRINGS A DIFFERENT LESSON PLAN WITH A VARIETY OF GYM SET UPS.  CHILDREN WORK ON BALANCE, COORDINATION, GROSS & FINE MOTOR SKILLS AND SO MUCH MORE. 

DROP IN BETWEEN 9 AND 11 AND LET YOUR CHILD EXPLORE.

9a TO 11a

CALL OR EMAIL US FOR DETAILS ON OUR CLASSES AND NEW PROGRAMS.
THE FALL SCHEDULE IS ATTACHED BELOW.
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candace Munson,
Aug 30, 2015, 6:20 PM
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